Viral fitness is focused on providing the right information about the daily health issues and especially on lifelong fitness. We are determined to provide the best possible solutions for health related problems which people encounter in their lives. Our goal is to bow the seeds of fitness in every part of the world.


Hello buddies !!! I am Sahil kukreja  from Delhi….yes you heard that right, i am a pure delhiite by heart.  Welcome to my blog !!! And glad that you checked VIRAL FITNESS about page. I am pursuing MBA from IMT CDL GHAZIABAD and a fitness enthusiast. No, i am not a pro bodybuilder or some fitness trainer but yes i can guide you with some valuable tips on about  how to gain muscles and how to lose fat or whatever your goal may be. I want to share with you my information and my practical experience in my journey to stay fit.